Hyperinsulinemia is a condition that occurs when higher-than-normal levels of insulin are produced by the pancreas. Insulin is the hormone that regulates blood sugar levels. Hyperinsulinemia is not diabetes, although it can be linked to it.
Who gets hyperinsulinemia?
Is hyperinsulinemia curable?
This condition may not be 100% curable, but it can be managed and minimized, especially with medical assistance. If diagnosed early, the chances of serious complications lessen.
Treatment of hyperinsulinemia includes medicine, exercise, and diet. Sometimes surgery is necessary.
What are the symptoms?
A person who experiences some of the following symptoms, and who has the underlying conditions listed above, should tell a healthcare professional.
How is Hyperinsulinemia treated?
Medications are available to treat hyperinsulinemia, but it is best to manage the condition as much as possible through exercise and diet.
Exercise enhances the body’s responsiveness to insulin. The increased sensitivity helps reduce resistance to insulin, which is one of the causes of hyperinsulinemia. Consult a doctor before starting an exercise regimen to determine appropriate levels of activity (too much exercise can aggravate the condition). Resistance exercises and aerobic exercise are the two types of activity most often recommended as treatment for hyperinsulinemia.
A healthy diet helps the body regulate insulin and glucose levels as well as reduce weight. Three types of diets are especially suited for the treatment of hyperinsulinemia. These are the Mediterranean diet, a low-fat diet, and a low-carb diet. Each of these diets comprise fruits, vegetables, whole grains, fiber, and lean meats. High-protein diets can increase hyperinsulinemia and should be avoided.
Who gets hyperinsulinemia?
- People who are resistant to insulin may develop hyperinsulinemia.
- People who have insulinoma or nesidioblastosis may get hyperinsulinemia. Insulinoma is a tumor of the pancreas cells; nesidioblastosis is a condition where the pancreas overproduces insulin-making cells.
- Gastric bypass surgery patients sometimes develop hyperinsulinemia, possibly due to the substantial changes that have occurred in the body due to the surgery.
- People who have high blood pressure or a history of hypertension are also vulnerable to developing this condition.
Is hyperinsulinemia curable?
This condition may not be 100% curable, but it can be managed and minimized, especially with medical assistance. If diagnosed early, the chances of serious complications lessen.
Treatment of hyperinsulinemia includes medicine, exercise, and diet. Sometimes surgery is necessary.
What are the symptoms?
A person who experiences some of the following symptoms, and who has the underlying conditions listed above, should tell a healthcare professional.
- Weight gain (more than usual)
- Frequent and excessive hunger
- Trouble concentrating
- Trouble focusing
- Anxiety or panic
- Excessive fatigue
- Low blood sugar
- Sugar cravings
- Babies and young children may have difficulty feeding
- Babies and young children may be extra irritable
- Babies and young children may be lethargic
How is Hyperinsulinemia treated?
Medications are available to treat hyperinsulinemia, but it is best to manage the condition as much as possible through exercise and diet.
Exercise enhances the body’s responsiveness to insulin. The increased sensitivity helps reduce resistance to insulin, which is one of the causes of hyperinsulinemia. Consult a doctor before starting an exercise regimen to determine appropriate levels of activity (too much exercise can aggravate the condition). Resistance exercises and aerobic exercise are the two types of activity most often recommended as treatment for hyperinsulinemia.
A healthy diet helps the body regulate insulin and glucose levels as well as reduce weight. Three types of diets are especially suited for the treatment of hyperinsulinemia. These are the Mediterranean diet, a low-fat diet, and a low-carb diet. Each of these diets comprise fruits, vegetables, whole grains, fiber, and lean meats. High-protein diets can increase hyperinsulinemia and should be avoided.